Eggplant is Good For You

Just like all other vegetables, Eggplant contains phytonutrients that protect against oxidative damage to cells, which means you are less likely to get cancer.   

Not only is Eggplant easy on your health, but it is also easy on your waistline.  One cup of eggplant contains only 28 calories and it tastes delicious!

Eat more Eggplant!  Grill it, saute it, steam it, throw it on the George Foreman grill for all I care.  Just eat it.